Stuffed Mushrooms

Ingredients

  • 4 large flat mushrooms – remove stalks and place to the side
  • ½ cup cooked Quinoa 
  • 1 onion diced 
  • 1 garlic clove – minced or chopped finely 
  • ½ cup sundried tomatoes 
  • ½ cup sliced olives 
  • Cut up mushroom stalks 
  • Salt + pepper to taste 
  • ¼ cup oregano 
  • ¼ cup crumbled feta 
  • Handful of baby spinach 
  • Balsamic Glaze – optional to drizzle over the top of the mushrooms

Method

Pre-heat oven to 180 degrees Celsius. Place onion, garlic and mushroom stalks in a pan (use some spray oil if needed) and fry off on high heat for a couple of minutes until onions are translucent.

Reduce heat to medium and add in quinoa, sundried tomatoes, olives, salt, pepper, oregano, give mixture a good mix then add in spinach, when spinach starts to wilt scoop mixture onto each mushroom and place in the oven and grill for 10 minutes.

Add crumbled feta & enjoy!
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