SHOP KIM’S FAV THINGS
I am so excited to share with you my favourite health and fitness products that I highly recommend and believe in. Having the right equipment/products when working hard on your own health and fitness journey is very important.
Bringing quality products into one space for you to look at and learn more about is a dream. New products will be added regularly so keep an eye out on this blog. I have added a bit of my own flavour describing each item, to find out more you can click on the links under each product. Happy shopping!
RENPHO MASSAGE GUN
Aid your recovery and prevent injury using this deep tissue massage gun. It is portable and easy to use whilst being very effective in getting right into your sore spots.
FIT KING RECOVERY BOOTS
My daughter uses these a few times a week, she swears by them and recovers a lot quicker than she used to. She has noticed a huge difference.
NWMV ICE BATH
The best portable ice bath, easy to set up, big enough for those who are tall and most importantly a fantastic way to recover from a gruelling workout.
ULTIMATE EARS BOOM 3 PORTABLE SPEAKER
This speaker has travelled the world with me, I absolutely love it! Great sound, it is water proof and really easy to use. If you are after a speaker to pump some tunes whilst working out this one is a great choice.
SPIRIT HOME TREADMILL
This treadmill is perfect for home, very sturdy and easy to put together.
EVERFIT MAGNETIC RESISTANCE ROWING MACHINE
This rower is has 10 different resistance levels, it is quiet when rowing and easy to put together. A great addition to any home gym.
PROIRON NEOPRENE DUMBBELLS
Choose the the weight that you need or grab the set. These dumbbells are great quality, non-slip and a great addition to any home gym.
DUMBBELLS
I have had these dumbbells for over 10 years and they are still in perfect condition. I love that you can get lots of different sizes right up to heavier dumbbells to really progress your training so you can achieve some PB’s.
WEIGHTS BENCH
If you are working out from home it is really important you have a weights bench in order to complete your weights workouts properly. This bench is also great for body weight workouts whilst also being handy to have around if you have guests over.
PROIRON EXERCISE BALL
Quality fit ball that will assist in your training and stretching. You can choose difference sizes depending on your height.
‘YOU’RE WORHT IT’ KEYRINGS - BUY ONE GET ONE FREE
My ‘You’re worth it’ keyrings are a wonderful reminder to stay accountable and on track daily. You can add one to your keys or your gym bag so you can see it each day. You will receive a bonus keyring with the intention of gifting it to someone you love.
THE M WORD - BY GINNI MANSBERG
I have had the pleasure of having celebrity Doctor Ginni Mansberg herself come and talk to the women who were in the past part of my ‘Love your Life’ program. Ginni has done extensive research into Menopause, her book gives a great insight and understanding into the menopausal journey. A must read!
SPORTITUDE - EXPERTS IN RUNNING SHOES
I have been partnered with Sportitude for 10 years now, they are the best online retailer for Running shoes. They will help you with the fit and you can ask any questions you have. If you want some quality running shoes or accessories check out Sportitude today!
THE HEALING HERBAL TEA BIBLE
A great book that guides you through natural herbal tea remedies to boost your immunity and heal your body.
NUTRIBULLET PORTABLE BLENDER
For those of you who are having regular protein shakes after your weights workouts I have a quick and easy solution for you.
I discovered one of these portable blenders last year and it is a game changer especially if you are having 1/2 a banana with your shake. Both John and I love this blender and we even packed it when we went to Thailand last Christmas to make our protein shakes after workouts.
Simply make sure your blender is charged (each charge should get you through 15 shakes), take your portable blender to the gym with you and afterwards fill it with water, protein powder, L-Glutamine and half a banana - BLEND!!! Oh so good!! Super easy to clean too.
BCAA’S AMINO ENERGY
I love this brand of BCAA’s, they taste great which for me is very important. Great to sip on during a weights workout or consume afterwards. They aid in recover and give you energy!
PRANA ON - CHOCOLATE PROTEIN POWDER
I have to admit the chocolate flavoured Prana On protein powder is my favourite after a weights workout. It taste great and knowing that this is a vegan product without any hidden nasties fills me with confidence knowing my body is getting what it needs to build and repair my muscles.
I love Prana On products and highly recommend them.
PRANA ON - HIMALAYAN SALTED CARAMEL PROTEIN POWDER
Ok trust me on this one, if you sometimes need a treat especially at that time of month this flavoured protein powder is a must. Firstly, peel, chop and freeze a banana. In a blender add water or a plant based milk, frozen banana and a scoop of this Himalayan Salted Caramel protein powder - BLEND!! I promise this quick and easy recipe will knock your socks off.
I love Prana On products and highly recommend them.
PRANA ON - FRENCH VANILLA PROTEIN POWDER
If you have a sweet tooth the vanilla protein powder is a great way to add a little sweetness to your protein shakes but also mixing the vanilla protein powder into your oats is a great way to add protein to your meal but also sweetness to your breaky.
I love Prana On products and highly recommend them.
PRANA ON - L-GLUTAMINE
L-Glutamine aids in preventing muscle breakdown during prolonged endurance exercise, but did you know that it is effective in supporting gut health and protecting your digestive system? Glutamine helps fortify the gut, which plays a vital role in maintaining a healthy immune system and recovery.
Add a scoop to your protein shake, it’s that simple.
BLENDER BOTTLE
A great option to shake up your protein shakes post weights workout. This Blender Bottle comes in lots of colours and looks super cool.
SUNBEACH SANDWICH PRESS
If you have been with me from when I started my business back in 2012 you would know that the one thing I swear by is my trusty sandwich press. You can cook everything on it; eggs, chicken, vegetables etc and the best thing is you just wipe it clean with no mess or hassle. The sunbeam brand sandwich press has always served me well over the years.
I have also been known to pack my sandwich press in my suitcase when travelling, you can stay on track where ever you are. The sandwich press is life changing!
PHILLIPS 3000 SERIES AIRFRYER
I have this exact air fryer at home, I love the fact that it is compact and if it is on the bench it looks stylish. I cook everything from chicken, kale chips, sweet potatoes, fish and loads more. I love that I can put the timer on and walk away whilst cooking.
SURF WAVE STAND UP PADDLE BOARD
These SUP are amazing, simple pump it up and away you go. It is lightweight so taking it down to the water is easy. I have had two of these in the past, both stolen by my extended family to ride around the waters of Cronulla. If you love the water, you will love this SUP!
SEASHANTY ORGANICS SKINCARE
Seashanty Organics is my own skincare brand which I am extremely proud of. Seashanty offers coastal-inspired skincare powered by the remarkable attributes of Seaweed.
Consciously Sourced | Certified Organic Seaweed | Australian Made
Use this discount code at the checkout to receive 20% off: BEACHCLUB20
REDKIN ALL SOFT SAMPOO & CONDITIONER
By far the best Shampoo and Conditioner I have used. You only need a small amount and your hair is left feeling clean, soft and ready to style.
Disclaimer: I have recently affiliated myself with Amazon with the sole intention to find products that you may be interested in when it comes to health and fitness. I will only promote products I believe in whilst also searching for great deals and make you aware of them. To be completely transparent, l will earn a small percentage from any sale made.