Spicy Cheese Dip

Ingredients

• ½ cup (125g) low-fat cottage cheese

• 1 tsp smoked paprika 

• ½ tsp ground turmeric 

• ½ tsp onion powder 

• ½ tsp garlic powder 

• ½ cayenne pepper 

• 1 carrot, cut into sticks 

• 1 celery stalk, cut into sticks

Method

Put the cottage cheese, smoked paprika, turmeric, garlic powder and cayenne pepper into a small blender and season with salt and pepper. Blend until smooth and creamy.

Transfer dip to a small bowl and serve with carrot and celery sticks.